Sustainable Self-Care Coaching

Supporting your journey from overwhelm to sustainable self-practices

Wellness Coaching Spots Available

Currently completing my health coaching certification, I am accepting a limited number of wellness coaching clients to fulfill my certification requirements. This creates a unique opportunity for you to receive quality coaching support at certification rates.

October 2025 - December 2025

Why this benefits you:

• Receive personalized coaching at certification rates (significant savings)

• Work with fresh, cutting-edge health coaching techniques

• Limited availability ensures focused, individualized attention

• Contribute to a wellness professional's certification journey

Sessions must be completed by December 31, 2025, to meet certification requirements.

LIMITED TIME OPORTUNITY - Certification Coaching Sessions

Option 1: Complimentary Wellness Session

• Duration: 1 session (20 minutes)

• Investment: Complimentary

• Availability: Limited to 25 total spots

• Perfect for: Professionals wanting to experience coaching or explore wellness goals

Option 2: Wellness Coaching Package

• Duration: 3 sessions (60 minutes each)

• Investment: $197 total (regular rate: $497 after certification)

• Includes: Email check-ins between sessions

• Availability: Limited to 8 packages

• Perfect for: Professionals ready for guided transformation with ongoing accountability

Option 3: Intensive Wellness Partnership

• Duration: 8 sessions (60-minutes each)

• Investment: $497 total (regular rate: $1,297 after certification)

• Includes: Complete handcrafted wellness product collection ($122 value) + email support between sessions

• Availability: Limited to 12 partnerships

• Perfect for: Women committed to complete wellness transformation

Certification Coaching Options

What to Expect

My coaching approach combines practical lifestyle strategies with sustainable wellness practices. We will work together to:

• Explore your unique stress patterns and lifestyle factors that may be impacting your well-being

• Develop personalized wellness boundaries and self-care strategies that align with your values and lifestyle

• Create daily rituals and practices that support your energy and overall sense of well-being

• Build resilience skills while honoring your personal and professional goals

• Integrate wellness products and practices that support your transformation journey

Please note I am currently completing my health coaching certification and am conducting these sessions as part of my certification requirements.

Wellness focuses on lifestyle factors and sustainable practices. It is not intended to diagnose, treat, or cure any medical conditions. Always consult with your healthcare provider regarding any health concerns.

Client Success Stories

"Salena is a wonderful person and has the insight to assist you if you are a busy professional who values natural self-care but struggles with time, she is the one to call." - Joanna S.

Ready to transform your relationship with self-care?